What's the skinny on eating lighter? This hearty yet healthier homemade Skinny Soup may be just the answer. Simmer a pot on the stovetop and enjoy the garden-fresh flavors that are bursting with goodness!
Skinny Soup
serves 10
Cooking Time: 1 hr 10 min
Ingredients:
6 cups water
2 white potatoes, peeled and cut into 1-inch chunks
4 large tomatoes, cored and cut into 1-inch chunks
4 carrots, peeled and cut into 1-inch chunks
3 zucchini, cut into 1-inch chunks
2 green bell peppers, coarsely chopped
2 onions, coarsely chopped
3 garlic cloves, minced
2 teaspoons salt
3/4 teaspoon black pepper
2 chicken-flavored bouillon cubes
Instructions:
1. In a soup pot, combine all ingredients; mix well and bring to a boil over high heat.
2. Reduce heat to medium and cook 1 hour, or until vegetables are tender.
Nutritional Information
Serving Size: 1 cup
Per serving: Exchanges: 1/2 starch, 2 vegetables
Calories: 84
Calories from fat: 4
Total Fat: 8g
Saturated Fat: 0g
Cholesterol: 0mg
Sodium: 383mg
Carbohydrate: 20g
Dietary Fiber: 4g
Sugars: 7g
Protein: 2g